I’ve written
here before about my problems with those with borderline personality
disorder. It’s a special kind of hell they can put you through. Yet there seems
to be a growing movement to somehow sweep all that under the carpet, and
complain about the ‘stigma’ surrounding them. The latest such post I’ve seen
even says that ‘if you get abused, don’t blame it on them being a Cluster B
personality disorder’. (Apparently, there are heaps of similar YouTube videos too.
I don’t dare look.)
The problem with this is that the very roots of their
abusive patterns lie in their untreated disorder.
Their personal histories mean that they have almost no
concept of boundaries, or of what constitutes a ‘healthy’ relationship, or
friendship, or any kind of connection for that matter. (Because of this,
they’re almost as likely to be victims of abuse as perpetrators of it, and in
fact often switch back and forth between the two states.) Hence, they consider
any emotional tactic as okay if it controls the other person, and alleviates their
terror of abandonment.
And their victims? Because they’re the ones forgotten in
this ‘rehabilitation exercise’, their very existence almost denied by this
‘removal of stigma’. What are their lives like?
Imagine for a moment, that you’ve struggled through years of
emotional abuse from your partner. You’ve endured temper tantrums, hissy fits,
massive sulks and cold silences that can last for hours or even days. You’ve
suffered through long rants about just about everyone you know - your family, friends,
etc - effectively isolating you, and making you entirely dependent on them. You’ve
been torn apart by the endless and relentless criticism of every aspect of
yourself, worn down by the list of your personal ‘failings’, and how everything
is Your Fault, and nothing you do is ever good enough.
Eventually you’ve come to believe you’re deficient in every
aspect of your personality, worthless and useless, not even a proper human
being. You’ve been manipulated so much, gaslighted so much, tossed around so
much, that you no longer know what the truth is, about anything, but most of
all about yourself. And when you tried to express your feelings about anything,
those feelings were discounted, scorned, or just ignored altogether, because
they make it plain that only their feelings matter. Everything must
centre around them, or there’s hell to pay. So you’ve learnt to repress
your real feelings, and tried to keep your partner happy at all costs. You’ve
become psychologically beaten down. Self-esteem shredded. Shamed. Silenced. Disappeared.
Eventually, you’ve realised that nothing you do will ever
appease or please them, and scraped together just enough self-respect to get
out. After a while, your head cleared enough that you slowly realised that you’d
been emotionally abused, and a small iota of relief seeped into you. Maybe it
wasn’t you, it was them.
And then. Somewhere, somehow, you stumble across a list of
characteristics of this thing called ‘Borderline Personality Disorder’. (Or
maybe it’s Narcissistic Personality Disorder, the two have very similar
characteristics.) And something in your head goes, OMG, tick, tick, tick, tick!
That’s THEM! And you realise, no, you’re not crazy, or lazy, or stupid, or
worthless. It really WASN’T you! A wave of relief washes over you, and your
deep self-hatred begins to lift. Maybe you’re not so worthless after all…
Or perhaps you’ve had to watch helplessly as another such
person created havoc, brainwashing and manipulating their spouse, turning them
against the spouse’s own family, spreading malicious gossip about other family
members behind their backs, running down their personal and even professional
reputations, and finally so egging the spouse on, that they commit an act of
violence against another family member. They end up effectively divorcing that
spouse from their family – which of course, you finally realise, was their
objective all along. And you feel sickened by it, and them.
Or you blindly trust a so-called friend, who seems okay to
start with, but then begins to increasingly scorn you, disrespect you, boss you
around, telling you what to do and even what opinions you should have.
Meanwhile, they’re also isolating you, ranting at you for hours running down
pretty much everyone else you know, and leaving you increasingly dreading
contact with them. And when, eventually, you’ve had enough and decide to set
some boundaries with them, they explode. How dare you set limits! Wearied beyond
measure, because you’ve been here before, you distance yourself from them, but
this doesn’t stop them doing their damndest to run you down to all your
friends. You consider yourself lucky to have gotten away from them, but the
mere mention of their name makes you feel like you’ve been wading through
excrement.
After any, or all, of these experiences, you finally feel
like you’re starting to get some clarity, get your life together, your
self-respect together… and then. And then. You stumble across a piece like the
one I mentioned above. One that talks of abusers like your ex, or your
ex-friend or someone else you’ve known, as ‘unfairly maligned’, as ‘victims’ of
‘discrimination’ and ‘stigma’ against the mentally ill. And that people need to
‘accept’ them, even embrace them, as they are. That gosh shucks, they’re just
people like anyone else...
And you’re cast right back into it. BAM. Into feeling like
the worst of the worst. Into self-hatred, into wondering if you’re a worthless
failure, a nobody, a nothing. Again. You’re triggered, again.
Traumatised, again.
Shamed, again.
Silenced, again.
Disappeared. Again.
Because you know you’ll never be able to forgive the harm
they’ve done, and you feel sick to your stomach at the thought of ‘embracing’
anyone even remotely like them. Are you a ‘bad person’, you ask yourself? Is
your anger, your fear, your loathing and pain a personal failing on your part –
again?
NO. It isn’t. Because these ‘stigma removers’ are going
about it the wrong way, albeit for the right reasons. The Cluster B disorders
are not like other mental illnesses, some even dispute they are truly mental
illnesses. They are viewed by professionals, rightly (I’ve seen borderliners
complain that mental health staff ‘treat them badly’, which can be translated
as ‘they know all my tricks’), as the most difficult disorders to treat –
precisely because they so often refuse to face up to themselves, or
admit that they’ve done anything wrong. That they are mostly able to function
in society, ‘pass for okay’, only adds to that. And increases the likelihood of
them doing it all over again, sooner rather than later.
Patting them on the back and saying ‘there, there, it’s
okay, we understand you had a rotten childhood, it’s not your fault’, not only
scapegoats and re-traumatises their victims, but it doesn’t actually help
the borderliner. At all.
They don’t need pats on the head, or more love, or whatever.
That, I can tell you from bitter experience, is pure enabling. I tried it, for
many, many years. I worked on being ‘supportive’, on being a good listener, on
helping them ‘work through their issues’. It didn’t work. Their behaviour only
got worse and worse. It wasn’t till I stopped doing all this, that things
improved even a little – and I though, wow, I should have done this years ago!
But it was really too late, I was done, out of there, gone and gone.
So to those borderline apologists, I say this - NO. They
don’t need their ‘stigmas’ removed. Instead, they need to have firm limits set
with them. To be told ‘your behaviour is not on, you need help’. And to be made
to get that help – specialist help, such as Schema or
Internal
Family Therapy, not just some poor dupe of a regular counsellor who they
can fool into believing that there’s Really Nothing Wrong With Them. Because
they are so good at that, often possessing a good deal of personal charm and
manipulative ability.
And to the borderliners themselves, I say – if you truly
want to be ‘rehabilitated’, get your act together. Both individually and
collectively, acknowledge the harm you’ve done – all of it, not just the
select bits that don’t make you look so bad. Get serious help of the kind I mention
above, and stick at it, for years if necessary, until they say you’re
done. It may take years, but it’s worth it. You can be healed. You can
have healthy, functional relationships as a result. Do it.
Because I don’t want to keep writing about this. I’d rather
be writing on autism and autistics, or working on my next book, or completing
any of the many unfinished paintings I’ve got lying around. Hell, I’d rather
even be dealing with the ants in my kitchen than talk about this again.
But these posts keep popping up, and someone has to say
something. You can dismiss me as ‘full of hate’, or as too ‘damaged’ to be
worth listening to, or whatever. I don’t care. If it was only me, if it only
happened one time, with one person, I wouldn’t say anything. I’d write my
experiences off to bad luck. But it wasn’t only once, and isn’t only me. There
are a lot of others out there, still reeling, still suffering in silence,
licking their wounds and wondering what’s wrong with them. I speak for them,
because someone has to speak up for the victims, and for sure it won’t be the
enablers and reputation ‘cleaners’.
PS – I know that many autistics are wrongly diagnosed as
borderline before their autism is recognised, my post isn’t about them. I feel
for them, it must be a horrible experience. I’m also aware that some
‘anti-borderliner’ websites are written by male survivors of female
borderliners who are using it to fuel misogyny. I know this. But it doesn’t
cancel out any of what I’m saying.
PPS - I suppose it might be possible to have a decent
relationship or a friendship with a borderliner, if you set firm boundaries
right from the start, and keep reiterating them. But frankly, I don’t want to
have to work that hard. I’d rather associate with people who respect me from
the beginning, without having to be pushed into it. People who are restful to
be around, not constantly creating drama or discord. I try to be someone who is
inclusive and accepting of difference, but there have to be limits, and this is
mine.
I don't know how to feel about this post. There are important points about it, but it's unfair to conflate the kind of "stigma removers" you say (the ones that are trying to get away with something) to people who are truly working on removing the stigma that aren't trying to get away with something. Not to mention this throws under the bus to the small but important percentage of autistics who had been traumatized enough to also develop a personality disorder.
ReplyDeleteAnd it also ignores the fact that perfectly mentally sane people can and will abuse in the way you describe.
This isn't to say that your experience and the experiences of other victims of abuse is invalid. Abuse is abuse no matter where it comes from. Accountability is IMPORTANT in any treatment that involves a history of lots of trespassed boundaries. My heart goes to anyone been made feel that their experience is irrelevant over someone else's.
But i don't know. I wouldn't go as far to say that the stigma against people with cluster B disorders (and in particular BPD) "doesn't exist". Perhaps I have been "lucky" to meet people with these disorders who are mindful of boundaries (and honestly have been lucky to have treatment while young to begin), I think of the progress they've made, then look at this post, and inevitably feel crestfallen.
You raise important points about accountability in abusers, but please don't throw under the bus the people who have cluster B disorders and are making progress. Thank you.
I don't think I say anywhere that *only* those with personality disorders are abusers, I know that many other people do so too.
DeleteNor do I see myself as 'throwing under the bus' those with personality disorders who have been working on themselves, and are not abusive /manipulative. In fact, they should be commended for doing these work that so much others are refusing /reluctant to even acknowledge needs doing. It's more that I choose not to associate with anyone with a personality disorder, because I simply don't have the energy anymore for them.