Something that’s not really talked about much,
apart from the occasional rant, is the self-loathing many autistics feel. I’ve
experienced episodes of it myself, and have sometimes seen it in others. We can
be tripped up by it, cast into shame, self-hatred and low self-esteem, no
matter how much we might believe in autistic pride and all the rest of it. And
of course, those who haven’t been exposed to that, are likely even more prone
to it.
I want to examine
the likely sources of this self-loathing. They seem to me to fall into three
categories.
1) The world’s
view of us.
The public picture
of autism is an ugly one. The ugliness is there in almost every news item about
autism, where announcers talk about our very existence with solemn frowns, discuss
worriedly how our numbers are increasing, and then smile perkily when talking
about a ‘possible cure’, or gush over yet another piece of inspiration porn.
It’s in how the
most frequently projected image is that of young, non-oral-speaking and almost
feral boys, who spend their time having constant meltdowns. And who will never
progress beyond that, it is implied or even stated outright, without a ton of
‘therapy’.
It’s also in the next
most common image of us, as Asperger’s type teenage boys with fantastic
computer skills but zero social skills, with no empathy or emotions, and who
border on psychopaths – think of those news items claiming this or that mass
shooter was Asperger’s.
It’s in the
frequent news items about possible causes of autism, each one seeming more wild
and ludicrous than the previous. Not to mention the even more wild and
ludicrous potential ‘cures’ for it. As though we are so terrible, anything at
all must be considered to ‘fix’ us. Even things that would be considered abusive
done to anyone else.
It’s in the almost
always negative language used about us. Words like disease, epidemic, brain
damaged, disorder, puzzle, problem, burden, cure, treatment, therapy - the list
goes on and on – and in all the solemn pronouncements of ‘experts’ and pundits
on What To Do About Us.
The underlying
message we hear? “The world hates us, and wants to be rid of us.”
2) People’s
treatment of us.
The way people
treat us on an individual basis is often ugly too. As children, we can be
dragged from one doctor to another, one ‘expert’ to another, put through all
sorts of tests, and subject to all sorts of ‘therapies’ and ‘treatments’,
designed to make us at least pass for normal, whether we have a formal
diagnosis or not.
Or schools single
us out for various behaviour ‘corrections’, or demeaning segregation from
others, or we get bullied by other students, and left unprotected or even
picked on by teachers. We flounder without help, or get the wrong sort of help
that actually makes things worse.
As adults, we
suffer frequent criticism, hostility, derision, ridicule, ostracism and
rejection. We are bullied at work, in the street or even in our own homes.
We’re put down, insulted, pushed around, laughed at, or even beaten up. Our
supposed loved ones or even paid caregivers can manipulate us, exploit us, and
sometimes abuse us also. This abuse can be physical, sexual, verbal and
emotional.
Even in what seem
like ‘good’ relationships, we can be subject to a severe lack of understanding,
emotional expectations we fail to reach because we don’t even know they exist,
silent demands we can’t figure out let alone fulfil, and criticism of our ‘bad’
behaviour.
The underlying
message we hear? “They hate me for being autistic/weird/different”.
3) Our own
experiences
There are two
parts to this.
a) The first is when we make a mess of
things in front of other people. If
you’re autistic, you know what I’m talking about here. The all-too-public
meltdowns, or the embarrassing shutdowns at totally the wrong moments. The
times we literally fall flat on our faces or break something important. The
times we turn up late, or disorganised, or in a total fluster. The times we
inadvertently hurt someone we actually care about. The times we get worked up
about something, and are told we’re ‘over-reacting’, or ‘making a fuss about
nothing’, and ‘need to get a grip’ on ourselves. The social blunders and the
awful silence that follows them, the blurts and the clamming up, the muddles
and the messes, the times we just end up feeling like a total idiot.
b) The second part is more private, but perhaps even more potent.
It’s the times we come home from struggling through a day at work or school,
keeping up face till we get home and can basically crawl into our holes to
recover, till we have to get up and do the same thing all over again. The times
we get invited to some social event, and know that we just can’t do it, and the
resulting feelings of inadequacy. The seeing anyone else do anything we’d love to be able to do, but
just can’t.
It’s
the crying all night, or rocking till the wee small hours. The mess our homes
get into, even if no-one else sees them, and the realising that we don’t have
the slightest idea how to clean them up. Or the moments we realise we’ve stayed
up till three a.m. AGAIN, and we have to go to work or school tomorrow. Or our
sleeping in, and then being embarrassed because someone might come to the door while
we’re still in our pyjamas at midday. Even if no-one does.
Then there’s the
moments of overwhelming empathy, where we want to cry for the whole world and
the mess it’s in, and then feel stupid for ‘feeling so much’. Or how stupid we
feel when we realise the significance of something said to us maybe years ago,
or how we were fooled by someone or something way back when. It’s also the
times we go off on our own mental ‘trip’ of one kind or another, getting all
worked up, only to hear or see something that makes us realise we’ve got it all
wrong, and makes us feel like fools. Even if no-one knows we did.
Or the
self-flagellation and feelings of shame about even feeling shame, because we’re
supposed to be able to ‘pull ourselves together’ – a sort of double whammy.
The underlying
message we give ourselves? “I’m so stupid/weak/useless/pathetic/not good enough.”
Or something similar.
All of these can
become sticks to beat ourselves with. And no matter how much we believe in
autistic rights, autistic pride, and taking an ‘autism-positive’ stance, this
self-loathing can still creep up on us and whack us from behind, when we least
expect it.
Now, I don’t have
any magic cure for any of this. But I do know that, far from being a reason to
stop advocating for change, it actually makes that change even more imperative. We need to change the public perception of
autism, change the way autistics are treated, and create an atmosphere of
support and understanding for ALL autistics - whatever their age, whatever
their so-called ‘functioning’, whatever their needs, ambitions, etc.
Because only then,
do we have a chance at being freed from this, and attaining a permanent state
of self-respect.
(Note: updated
15/10/2017, to include the last two sentences in the paragraph that begins
"Then there’s the moments of overwhelming empathy...")